Love of One
Love Of One
The Moon Syncs Your Cycle
0:00
-35:37

The Moon Syncs Your Cycle

with Rebecca Akat, Founder of BlumeWomb.com

The Moon Syncs Your Cycle is a powerful conversation with Rebecca Akat, founder of Blume Womb, exploring how a woman’s menstrual cycle mirrors the moon, the seasons, and the natural rhythms of the Earth. Together, Angela and Rebecca dive into intuitive cycle tracking, hormonal shifts, emotional regulation, womb wisdom, and why women were never designed to function like men within a 24-hour hormonal rhythm.

Learn how circadian rhythm affects ovulation, how inner seasons shape your mood and energy, and how reconnecting with your natural cycle can transform physical, emotional, and spiritual well-being. Angela also shares her daughter’s beautiful transformation after attending a Blume Womb retreat — a real-life testament to the power of remembering the feminine rhythm.

This episode is for women, partners, parents, and anyone ready to understand the female body through a more natural, intuitive, and compassionate lens.

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Chapters

00:00 Introduction and Episode Overview
00:31 Meet Rebecca Akat: Founder of Blume Womb
01:25 Rebecca’s Journey to Menstrual Cycle Coaching
03:35 The Importance of Cycle Tracking
12:12 Understanding Hormonal Cycles and Their Impact
17:44 The Connection Between Moon Cycles and Menstrual Cycles
20:55 Aligning with Earth’s Cycles
26:32 Retreats and Offerings
28:18 Personal Stories and Final Thoughts
35:23 Conclusion and How to Learn More

Explore Rebecca’s Work

Website: BlumeWomb.com
Instagram: @rebeccaakat
Instagram (Blume Womb): @blumewomb

Connect with Love of One

Website: LoveOfOne.com
YouTube: @LoveOfOnePodcast
Instagram (Angela): @angela.k.bolton
Instagram (Podcast): @loveofonepodcast

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